If you are struggling with an illness or any obstacle, this message is for you.
 
1 Do not allow your diagnosis to define you.
You are so much more than your illness. Your worth and potential extend beyond any label that tries to limit you.

2 Do not downgrade the belief in your own potential.
Even when the odds are stacked against you, never stop believing in your ability to overcome and grow.

3 Do not believe the statistics and Never give up. 
You are not a number. You are unique, and your story isn’t written by anyone but you.

4 Advocate for yourself- You know your body best.
Trust your instincts and speak up for yourself. You have gut feelings for a reason.

5 Be open-minded to alternative healing modalities and nutrition.
Sometimes the most powerful changes come from exploring new paths. Embrace the idea that food is medicine and be open to different approaches that align with your body’s specific needs.
​
6 Build a support team around you that can help and support you emotionally, mentally and physically. Keep fighting, keep believing, and know that hope is always within reach 



I am Brian P Swift J.D. Coach, Speaker, Business & Personal Strategist https://www.brianpswift.com My goal is to empower, inspire and transform you to create confident, happy purposeful individuals. Please check out my inspiring blog about Leadership - social media - Grit - Life Tips. https://www.brianpswift.com/blog You can also enjoy me AKA The Quadfather on Instagram   https://www.instagram.com/thee__quadfather/  and subscribe to my You Tube channel the Quadfather get fit while you sit. https://www.youtube.com/channel/UCwFDDydzb7Q_8CTyEnvEvrQ   My superpower is driving human performance by inspiring transformation of people’s mindset. I use it to create confident, happy purposeful individuals.
 
 
#disability #leadership # #growth #thequadfather #inspire #SCI #issues #mindset #transformation

Every day you are going to have negative thoughts and emotions in reaction to the noise to life’s junk. The good news is that you have the power to unleash your ability to thrive . You are ready to unleash a holy beam of thinking to cleanse these unclean thoughts out of your mind. What remains are the things of God which bring life, healing, and peace.

Use Your Will Daily
The journey of life is not for the weak of heart. Embracing the battlefield of the mind and allowing God to renew your thinking will help transform you to be authentically positive in any negative situation. There is one last component to remember; one last God-given super ability you possess. Your WILL.

How to use failure as your key to success
Let’s start with the philosophy of being willing to fail and the fact that you learn more from failing than you do succeeding.

There’s failure after failure, but those failures become a stepping stone to a much better place in life.
You can get better or you can get bitter. But the philosophy for me is you can’t get better in life unless you are willing to take some risk.
What is the biggest mistake you see people make when they’re setting goals in their life?
They don’t start because they create something in their mind – they start doubting and thinking that it’s not possible.

The biggest mistake is thinking too big, in the sense that you get overwhelmed and you start thinking of the details when you just need to be thinking of where you’re going.

Don’t worry about every small detail just start moving forward.
When coming up with a goal, it has to have meaning behind it.
Talk about the importance of asking the question “Can you imagine?”
Make sure all your self talk, the things you say in your head are positive and optimistic.
Think big, dream, put it out there in the universe, and then make day by day little mistakes – little failures towards making that dream a reality.
​
Give yourself actionable steps for how you can create that painted picture… how do you envision your future?
My advice is to sit down with piece of paper, find somewhere inspirational, and ask yourself: “What can I imagine? Where am I going to be in my dream life?” and start with a timeline.
Do not, under any circumstance, start to doubt yourself.
I think it’s about talking to your self, and saying, “I have got to take risk here.”

The passion comes from that commitment, not the other way around. Commit to something – to a direction – and once you really sink in and find your path, then the passion follows.
There is a great difference between living and making a life. Life is about meaning, it’s about purpose.

Make meaning, not money. That is the key to happiness.

​#coach #leadership #entrepreneur #growth #thequadfather #inspire #disabilities #speaking #exerrcise #writers #sales #mindset #transformation
​

 I will share the highlights with you, so you can fill your calendar with speaking gigs.
 
1) Search events where your target market will attend and attend the event to connect with the attendees and the leadership. Networking is a key to creating opportunity for yourself.

A) Send a general inquiry – Title in the subject line: Speaker Inquiry. In the body of the message: My name is_________________, your business title. I found your “name of the event” while researching events. Share what you genuinely like about their mission, event, etc. and I wondered if you are looking for speakers for your events?
B) Go to LinkedIn and connect with them and seek a warm introduction by checking any 1st degree connections.
C) Send at least 5 messages a day by email and LinkedIn. Devote an hour a day (Monday through Friday).
D) Track your activity on an excel sheet.
 
2) Set up Google Alerts – “Call for Speakers”.
 
3) Do your own online event to subsidize your speaking.

4) ASK…your network, your audience. Invite people to your next talk.
 
5) Use your speaking contract to ask for referrals for future speaking gigs.
 
6) Use your feedback sheet. Ask your audience to let you know how you did after your speech and invite them to suggest future places for you to speak.
 
7) Check out Speaker Match, an organization that connects Speakers with Meeting Professionals and lists opportunities available.
 
8) Become the expert in your field by practicing. Speak wherever you can. Zig Ziglar, who is one of the great and legendary motivational speakers, used to say that he gave 3,000 talks before he was paid for the first one.
 
9) Offer to speak at church, community and business events even if it is a non paid event.  Look into your local Lions club, woman’s groups, athletic organizations and schools. There are quite a few online speaking opportunities.
 
10) Read 15 minutes a day books about your area of expertise or about public speaking. Both Jen & Louie had tattered copies of Jack Canfield’s book, “The Success Principles: How to Get from Where You Are to Where You Want to Be”. 
 
11) Take Action – Spend an hour a day seeking speaking opportunities.
 
12) Create a speakers sheet as you get opportunities to speak.
 
 
 
 I am Brian P Swift J.D. Coach, Speaker, Business & Personal Strategist https://www.brianpswift.com My goal is to empower, inspire and transform you to create confident, happy purposeful individuals. Please check out my inspiring blog about Leadership - social media - Grit - Life Tips. https://www.brianpswift.com/blog You can also enjoy me AKA The Quadfather on Instagram   https://www.instagram.com/thee__quadfather/  and subscribe to my You Tube channel the Quadfather get fit while you sit. https://www.youtube.com/channel/UCwFDDydzb7Q_8CTyEnvEvrQ   My superpower is driving human performance by inspiring transformation of people’s mindset. I use it to create confident, happy purposeful individuals.
 
 
 
 
#coach #leadership #entrepreneur #speach #thequadfather #inspire #opportunity #speaking #mindset #transformation
 
 
 

1. Lack of Communication: Poor communication can lead to misunderstandings, unresolved conflicts, and feelings of isolation.

1. Trust Issues: Betrayal or dishonesty erodes trust, which is foundational to any healthy relationship. Once trust is broken, it can be challenging to rebuild.

1. Neglect: Failing to invest time and effort into the relationship can lead to feelings of being unappreciated or taken for granted.

1. Resentment: Holding onto grudges or unresolved grievances can create a toxic atmosphere, making it difficult for the relationship to thrive.

1. Criticism and Contempt: Frequent criticism or expressions of contempt can damage self-esteem and create a hostile environment.

1. Incompatibility: Fundamental differences in values, goals, or lifestyles can create significant tension if not addressed.

1. Avoidance of Conflict: Ignoring problems instead of addressing them can lead to bigger issues down the line, as unresolved conflicts fester.

1. Lack of Support: Relationships require mutual support. A lack of encouragement or empathy can lead to feelings of loneliness and frustration.

1. Jealousy and Possessiveness: Excessive jealousy can stifle independence and create a toxic dynamic based on control rather than partnership.

1. Negative Patterns: Repeating unhealthy behaviors, such as blaming or stonewalling, can create a cycle of conflict that is hard to break.

Addressing these destructive factors proactively can help maintain healthy, supportive, and fulfilling relationships.
 
 #relationship #leadership #entrepreneur #growth #negative patterns #inspire #communication #speaking #distructive #trust #mindset #transformation
 

​Today, I want to talk to you about something we all need, whether we realize it or not: resilience—the strength that makes us unbreakable. Life, as we all know, is not without its challenges. We face setbacks, failures, disappointments, and heartbreaks. Yet, in the face of adversity, there are those who rise, those who refuse to be defeated by their circumstances. These are the unbreakable ones.
 
But what does it mean to be unbreakable? Does it mean you never fall? Never struggle? Never feel pain? No. To be unbreakable doesn’t mean you're immune to hardship—it means you have the ability to rise after you’ve fallen, the capacity to rebuild after you’ve been shattered, and the courage to keep going when life tries to stop you.
 
Today, let’s explore how we can all cultivate this inner strength to become unbreakable in the face of life's inevitable storms.

 
1. Embrace the Power of Resilience
The first key to becoming unbreakable is resilience. Resilience is the ability to bounce back from failure, to face adversity head-on, and to keep moving forward even when the path ahead seems impossible. It’s the cornerstone of an unbreakable spirit.
 
But here’s the truth: resilience is not something you are born with—it’s something you build. We develop resilience by facing challenges and overcoming them, by enduring hardships and choosing not to give up. Every time we face a setback and choose to rise again, we become a little stronger, a little tougher. And over time, we build the kind of resilience that makes us unbreakable.
 
Think of it like forging steel. Steel is made strong by heat, pressure, and repeated hammering. It is not created in comfort, and neither are we. Every challenge we face, every hardship we endure, is an opportunity to strengthen ourselves—to become unbreakable.
 
2. Redefine Failure
Another critical step to becoming unbreakable is how we view failure. Most people see failure as something to be avoided at all costs, something that defines them as "less than." But here’s the truth: failure is not the opposite of success; it’s part of the journey to success. Every successful person you admire has faced failure, often multiple times. The difference is, they didn’t let those failures break them. They saw each failure as a lesson, an opportunity to grow, and a stepping stone toward their goals.
 
When we reframe failure in this way, we remove its power to defeat us. Failure doesn’t have to shatter our confidence or stop our progress. Instead, we can use it as a tool to refine ourselves and push forward. When you learn to see failure not as an end but as a step in the process, you become unbreakable because failure no longer has the power to stop you.
The only way you truly fail is if you stop trying. Keep moving, keep learning, and keep evolving.
 
3. Cultivate a Strong Mindset
Becoming unbreakable begins in the mind. The way you think about yourself, your challenges, and your abilities plays a massive role in how you handle adversity. If you believe that you are weak, that life is unfair, or that you’re not capable, you’ll crumble when things get tough. But if you believe that you are strong, capable, and adaptable, you’ll find ways to persevere even in the darkest moments.
 
One of the most powerful tools for becoming unbreakable is cultivating a growth mindset—the belief that you can grow, adapt, and improve no matter what life throws your way. When you have a growth mindset, challenges don’t scare you; they excite you because you see them as opportunities for growth. Setbacks don’t defeat you because you know they are temporary, and you have the power to overcome them.
 
The late Nelson Mandela once said, "I never lose. I either win or learn." This is the essence of the growth mindset—seeing every experience as a chance to grow and improve, rather than as a threat to your success.
 
4. Build Emotional Resilience
Being unbreakable isn’t just about physical toughness or mental strength—it’s about emotional resilience too. Life will test your heart as much as it tests your mind. You will experience moments of loss, disappointment, and heartbreak, and how you handle these moments will define your ability to endure.
 
Emotional resilience is about being able to feel deeply and yet not be overwhelmed by those emotions. It’s about acknowledging pain and grief, but not letting it paralyze you. It’s okay to feel. In fact, it’s necessary to feel. Being unbreakable doesn’t mean you’re unfeeling—it means you allow yourself to experience your emotions, and then, after acknowledging them, you choose to keep moving forward.
 
One way to build emotional resilience is through self-compassion. Be kind to yourself during difficult times. Understand that you are not alone in your struggles—everyone experiences hardship. By treating yourself with kindness and recognizing that suffering is part of the human experience, you become emotionally resilient. You stop expecting perfection and start embracing your own capacity for healing and growth.
 
5. Find Strength in Community
No one becomes unbreakable alone. We are social creatures, and our strength often comes from the people around us. Community—whether it’s your family, friends, colleagues, or mentors—can be a source of immense support and strength during tough times.
When life gets difficult, don’t be afraid to lean on others. Surround yourself with people who believe in you, who lift you up, and who remind you of your worth when you forget. Together, we are stronger than we could ever be alone.
 
Being unbreakable doesn’t mean doing everything on your own. It means knowing when to ask for help, when to lean on someone else’s strength, and when to share your burdens. In community, we find resilience. In connection, we find the courage to keep going.
 
6. Persist—No Matter What
Finally, the heart of becoming unbreakable is persistence. Life will throw obstacles in your path. You will stumble. You will fall. But to become unbreakable means you keep getting up—again and again. Persistence is the defining trait of the unbreakable.
 
When you’re tired, when you feel like giving up, when it seems like the odds are stacked against you—that’s when persistence matters most. It’s easy to keep going when things are smooth. But the true test of your strength is how you respond when things are tough.
Keep pushing forward, no matter how slow your progress. As long as you’re moving, you’re growing. As long as you’re growing, you’re winning. And remember, being unbreakable doesn’t mean you never face challenges—it means you refuse to be defined or destroyed by them.
 

To become unbreakable is to embrace life’s challenges with resilience, determination, and an unwavering belief in your own ability to rise. It’s about recognizing that hardship doesn’t define you, but how you respond to it does. It’s about reframing failure, strengthening your mindset, nurturing your emotions, and surrounding yourself with people who lift you up.
We all have the capacity to become unbreakable.
 
 But it’s a choice we make every day—in how we respond to adversity, how we treat ourselves, and how we persist in the face of life’s toughest tests. Today, I challenge you to make that choice. Become unbreakable. Because no matter what life throws at you, you are capable of rising, stronger and more resilient than ever.
Thank you.
 
My goal is to empower, inspire and transform you to create confident, happy purposeful individuals. Please check out my inspiring blog about Leadership - social media - Grit - Life Tips. You can also enjoy me AKA The Quadfather on Instagram. Thank you and have a great day,   https://www.instagram.com/thee__quadfather/            

#coach #leadership #entrepreneur #growth #thequadfather #inspire #disabilities #speaking #exerrcise #writers #sales #mindset #transformation
​

Here are some effective strategies to maximize productivity while working from home:
 
1. Establish a Dedicated Workspace

• Designate a Specific Area: Create a comfortable, organized workspace that is free from distractions to help you focus.
• Personalize Your Space: Add elements that motivate you, like plants, art, or inspiring quotes.

 
2. Set a Routine

• Consistent Schedule: Start and end your workday at the same time each day to create a sense of normalcy.
• Incorporate Breaks: Schedule regular breaks to recharge, helping to maintain focus and prevent burnout.

 
3. Prioritize Tasks

• Use a To-Do List: Break down tasks into manageable pieces and prioritize them based on deadlines and importance.
• Set Daily Goals: Establish clear goals for each day to maintain focus and direction.

 
4. Minimize Distractions

• Limit Social Media and Notifications: Use apps or browser extensions to block distracting sites during work hours.
• Communicate Boundaries: Let family members know your work hours to minimize interruptions.

 
5. Leverage Technology

• Use Productivity Tools: Explore tools like task managers, calendar apps, and project management software to streamline your workflow.
• Stay Connected: Use video calls, instant messaging, and collaborative platforms to maintain communication with your team.

 
6. Maintain Work-Life Balance

• Establish Boundaries: Clearly separate work time from personal time to avoid burnout.
• Engage in Self-Care: Incorporate activities that promote well-being, like exercise, hobbies, or meditation.

 
7. Stay Engaged and Connected

• Regular Check-Ins: Schedule regular meetings with your team to stay aligned and foster connection.
• Participate in Virtual Social Events: Join online team-building activities to strengthen relationships with colleagues.

 
8. Invest in Ergonomics

• Comfortable Setup: Use ergonomic furniture, such as chairs and desks, to support your posture and comfort during long work hours.
• Proper Equipment: Ensure you have the necessary tools, like a good computer, reliable internet, and any software required for your work.

 
9. Reflect and Adjust

• Evaluate Your Productivity: Regularly assess what works and what doesn’t, making adjustments as needed.
• Seek Feedback: Ask for input from colleagues or supervisors to identify areas for improvement.

 
By implementing these strategies, you can create a productive and fulfilling remote work experience.

Please check out my Inspiration - Leadership - Social Media - Grit - Life Tips.
Please check out my Podpage   https://www.podpage.com/?via=brian-swift
 
Inspiration - Leadership - Social Media - Grit - Life Tips. Please check out my Podpage blog https://www.podpage.com/positive-perspective-podcast-1/blog/
​

#strategies  #leadership #entrepreneur #growth #thequadfather #inspire #disabilities #work from home #work #mindset #productivity



 
 

I provide a transformational journey designed for individuals who are hungry for unparalleled growth and unparalleled connections.

Developing a grit mindset is not for the faint of heart – it's for those who dare to dream bigger and strive for greatness.
 Uncover Your Potential and Ignite Innovation: Engage in dynamic discussions, and thought-provoking sessions. The synergy of minds promises to spark transformation and propel you toward new heights in your personal and professional endeavors.
A gritty championship mindset is essential for achieving high levels of success and overcoming challenges. Here are some key characteristics:
 
 Goal-Oriented: Individuals with a championship mindset set clear, ambitious goals and create actionable plans to achieve them. 

 Resilience: They bounce back from setbacks, viewing failures as opportunities for growth rather than roadblocks. 

 Discipline: Consistent effort and dedication to their goals are hallmarks of this mindset. They adhere to routines and practices that foster improvement. 
 
  Positive Attitude: A focus on optimism and constructive thinking helps them maintain motivation and inspire others. 
 
 Focus: They concentrate on what matters most, avoiding distractions and maintaining clarity on their objectives. 
 
 Adaptability: Flexibility in the face of change allows them to pivot strategies when necessary while staying committed to their vision. 
​
 Continuous Learning: A commitment to self-improvement drives them to seek new knowledge, skills, and experiences. 
​ 
Team-Oriented: They understand the importance of collaboration and work well with others, recognizing that success often involves a collective effort. 

 Self-Confidence: Belief in their abilities empowers them to take risks and seize opportunities. 

 Integrity: They operate with honesty and ethical standards, which builds trust and respect within their teams and communities. 
 
Teaching the characteristics of a championship mindset involves a combination of education, practical exercises, and ongoing support.

#coach #leadership #entrepreneur #growth #thequadfather #inspire #disabilities #schampionship #grit  #sales #mindset #transformation.
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Branding is a strategic investment that pays off in both tangible and intangible ways.
 
 
1. Define Your Unique Value Proposition (UVP)
Your personal brand should clearly communicate what sets you apart from others. Identify your strengths, skills, and passions, and how these create unique value for others. Ask yourself, “What can I offer that no one else can?” Craft a clear, compelling statement that captures this uniqueness.
 
2. Be Authentic and Consistent
Authenticity is essential to building trust and credibility. Be true to who you are, both online and offline. Ensure your brand message, tone, and visual identity are consistent across all platforms—whether it's social media, your website, or networking events. Consistency creates recognition and reinforces your message.
 
3. Know Your Audience
Understand who you’re trying to reach and tailor your brand to their needs and preferences. Whether you’re targeting potential employers, clients, or followers, knowing your audience helps you craft messages and content that resonate with them, making your brand more impactful and relevant.
 
4. Leverage Social Media Strategically
Social media is one of the most powerful tools for building your personal brand. Use platforms like LinkedIn, Instagram, Twitter, or others to share insights, showcase your expertise, and engage with your audience. Create valuable content that reflects your brand and contributes to conversations in your industry.
 
5. Develop Thought Leadership
Position yourself as an expert in your field by sharing your knowledge and experiences. Write blogs, speak at events, create videos, or participate in podcasts. Thought leadership not only builds credibility but also reinforces your personal brand as one that is knowledgeable, reliable, and innovative in your niche.
 
Branding is critically important in business for several reasons.
Branding goes far beyond just a logo or a name. It shapes how people perceive your company and sets you apart from competitors. Here’s why branding is so essential:
 
1. Creates Recognition and Trust
2. Differentiates You from Competitors
3. Enhances Customer Loyalty
4. Supports Marketing and Advertising Efforts
5. Drives Business Value
 
Branding is the heart of how your business is perceived, helping to build trust, differentiate from competitors, foster loyalty, and drive overall business success. 
I am branded and known as the QuadFather. I am a testament to living my life with no excuses. I was born walking on two feet and at age 17, it was taken away due to a tragic accident.  Through trial and error, pain and joy, I walk differently. I walk with confidence, grit, compassion, and the understanding that life has a more powerful path for me. I am the author of 8 books, run a 501 C 3 nonprofit and host of a podcast and radio show, but most importantly I am a coach and the facilitator of excellence no matter your situation or circumstance. 
 
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Part 1 of 2

We’ve all heard the phrase, "The past shapes who we are," and while that may hold some truth, today I want to offer a different perspective—one that’s more empowering and forward-looking. I want to challenge you to think not about your future in the context of your past, but to create your future from the vision of what you can become, not from where you’ve been.
 
It’s easy to let our past experiences, mistakes, or even successes dictate the trajectory of our lives. But if you focus only on your past, you limit your potential. Today, I encourage you to step into a mindset where your future is defined by your dreams, your ambitions, and your possibilities—not by the baggage or limitations of your past.
 

1. Your Past Does Not Define Your Future
The first thing we must realize is this: your past does not define your future.
Your past is a story—a collection of moments, decisions, and experiences that have brought you to where you are today. But it’s not the whole story. Too often, people allow their past mistakes or challenges to become an anchor, weighing them down and preventing them from moving forward. We replay old narratives in our minds: "I failed before, so I’ll fail again." "I’ve never been good at this, so why try now?" These thoughts keep us trapped in a cycle of self-doubt and limitation.
 
But here’s the truth: Your future is a blank canvas, and you hold the paintbrush. Every moment presents a new opportunity to rewrite your story. What happened in the past is done, but the future is wide open, full of potential. What matters most is not where you’ve been, but where you’re going.
 
2. The Power of Vision: Leading With Your Future
Imagine for a moment that you are driving a car. If you only look in the rearview mirror, how far do you think you’ll go before you crash? The rearview mirror is helpful to glance at occasionally, but your focus needs to be on the road ahead. In life, your past is like that rearview mirror—it’s there to remind you of where you’ve been, but it should never control where you’re headed.
 
To create your future with your future, you need to focus on vision. Ask yourself, "Where do I want to be five years from now? Ten years from now?" Let that vision guide your choices, your habits, and your actions today. When you start building your life around the future you want, instead of being stuck in the past, you become proactive, intentional, and empowered. You stop reacting to life and start creating it.

3. Don’t Let Past Mistakes Hold You Back
We all make mistakes—every single one of us. But too often, we let those mistakes define our future. We internalize failure and allow it to convince us that we’re not capable of more. The key is to recognize that mistakes are not the end of your story—they are the beginning of your learning process.
 
Think of some of the most successful people in history. They didn’t get to where they are by dwelling on their failures. Thomas Edison famously made 1,000 unsuccessful attempts at inventing the light bulb. When asked about it, he said, "I didn’t fail 1,000 times. The light bulb was an invention with 1,000 steps." He didn’t let his past mistakes dictate his future; he let his future vision—his belief in what was possible—guide him forward.
Each failure, each setback, is a stepping stone toward your success. You learn, you grow, and you move forward. The past is a lesson, not a prison.

Check out part 2 coming up.

#coach #leadership #entrepreneur #growth #thequadfather #inspire #disabilities  #mindset #transformation

- Promotes healing through the entire body
- Helps eliminate pain, inflammation, and stress
- Improves sleep quality and mood

Throughout time, we humans have sat, stood, strolled, and slept on the ground – the skin of our bodies touching the skin of the Earth.

Such ordinary contact has served to transfer the Earth’s natural healing energy into the body. Modern lifestyle has disconnected us and made us vulnerable to inflammation, pain, stress, poor sleep, and sickness.

Earthing, also known as grounding, is a discovery that reconnecting to the Earth restores a timeless link to Nature, revitalizing the body, reducing pain and stress, and improving health, sleep, mood, and appearance.

Most people feel better after they start grounding. Benefits can come quickly and dramatically, or subtly and gradually. We are all different. Some people may initially feel temporary tingling, a sign of improved circulation and the body equalizing with the natural energy of the Earth. As the nervous system relaxes, the tingling abates
Please know that continued grounding serves as a natural form of prevention. If you are a fitness buff or athlete, you may notice less muscle soreness and faster recovery.
​
Some people experience temporary flu-like symptoms (including malaise, achiness, a foggy mind, tiredness). We relate these responses to the body detoxifying. 

Inspiration - Leadership - Social Media - Grit - Life Tips.
Please check out my Podpage
 https://www.podpage.com/?via=brian-swift

#grounding #growth #thequadfather #inspire #disabilities #earthing #exercise #writers #outdoors #mindset #transformation